Saucha Soul Yoga
Yoga classes in Mallorca
My Philosophy
I understand yoga as much more than physical exercise; it is a path toward union with the divine that invites us to delve into our inner being to heal and strengthen ourselves from within.
My approach integrates traditional yoga philosophy with modern wellness techniques, creating a safe space where each person can explore their healing potential.
My mission is to guide you towards a more conscious, healthy, and natural lifestyle, respecting your unique rhythm and needs so that you can regain the balance that your body and mind need.
Yoga Classes
A space to return to yourself.
My classes combine the stability of Hatha Yoga, the fluidity of Vinyasa, and the calmness of Restorative Yoga, also integrating breathing techniques (pranayama) and meditation to offer a complete and balanced practice.
Each session is designed to help you reduce stress, improve mobility,improve mobility, increase body awareness, and find a moment of stillness amid the pace of everyday life.
Group Classes
Group classes are held in Palma de Mallorca, in a welcoming environment where each student receives personalized attention.
Although we work in a group, I pay special attention to the correct execution of the postures and adapt the practice when necessary to meet the individual needs of each person.
My classes are open to all levels, from beginners to experienced practitioners.
Private Lessons
Private sessions offer a completely personalized experience, adapted to your goals, needs, and pace.They are ideal for people who want to start yoga, deepen their practice, improve specific aspects of mobility or well-being, or for those who have little time during their stay in Mallorca.
I also offer private sessions for small groups, special celebrations, birthdays, bridal showers and personalized wellness experiences.
Classes can be held in person or online and include follow-up and individual planning when necessary.
What are the benefits of practicing yoga?
- Reduce stress and anxiety.
- Improve mobility, flexibility and posture.
- Develop greater body awareness.
- Cultivate calm, mental clarity, and emotional balance.
- Incorporate practical tools to face daily life with more serenity.
Sound Bath
A deeply relaxing experience for body and mind. Sound baths are immersive sessions in which the vibrations and frequencies of various instruments create a space of deep relaxation, mental calm, and inner reconnection.
Each session is an invitation to pause, release tension, and allow the nervous system to settle into a state of deep rest. Participants often describe the experience as rejuvenating, surprising, and profoundly relaxing.
Group and private sessions
I offer sound baths for both groups and individuals.
Sessions can take place in wellness centers, yoga studios, private events, or in your own home, creating an experience tailored to your needs.
private sessions can also incorporate meditation, conscious breathing, or gentle movement practices to complement the experience.
My training in Sound Healing
My training includes Sound Healing studies in India with Tibetan singing bowls, as well as specialized training in Barcelona in Tibetan singing bowls and overtone singing. Each session arises from the combination of technical knowledge, sensitivity, and attentive listening to the needs of each person.
Alexia Bouiche Capó
I am a yoga teacher and sound bath facilitator, passionate about supporting people on their journey toward a more conscious, balanced, and serene life.
My relationship with yoga began when I was 16 years old. At that stage of my life, I was a very temperamental person and it was my mother who encouraged me to try this practice. For years, yoga came in and out of my life, until during the pandemic it began to occupy an increasingly important place.
Later, when my father became ill, I went through a period of deep emotions and uncertainty. It was then that yoga stopped being only a physical practice and became a tool for transformation, understanding and inner support. Through yoga, I discovered a new way of connecting with myself and with life.
That experience awakened in me the desire to share what had helped me so much. I felt that the benefits of yoga were too valuable to keep to myself.
Since then, I have dedicated myself to the study and teaching of yoga, continuously training to offer a practice that is rigorous, meaningful, and accessible.
Contact Saucha Soul Yoga
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